Overcoming Regret

Overcoming Regret

Overcoming Regret Stop living vicariously through others Ask what you learned from inaction Get to the core of the pain, beyond what appears to be “obvious” Is there another version of the past that you can experience now? Identify the emotional attachment Assume...
Masculine Sexual Complexity

Masculine Sexual Complexity

Masculine Sexual Complexity I spent many years not having a very healthy relationship to sexuality – the act itself, my sexual projections and my sexual essence. I used sex as a means to validate my worthiness and how I viewed myself. The truth is I manipulated...
Feeling “Safe Enough”

Feeling “Safe Enough”

Feeling “Safe Enough” Feeling “safe enough” to be fully expressed in the presence of another is a form of intimacy that is deeply underrated and undervalued in our society. We live in a world where intimacy is almost exclusively associated with sex and sexual...