Consciousness | Stefanos Sifandos

No Man Is An Island

by Jill | Apr 14, 2020 | Consciousness, Masculinity, Musings, Psychology

No Man Is An Island I would once say “I came into this world alone and I’ll die alone”. This was me protecting my heart, mind and body from being hurt, rejected and abused. If I was alone then the pain felt less… These days I feel connection, unity and am...

Own All Of You

by Jill | Nov 13, 2019 | Consciousness, Musings, Psychology

Own All Of You I have not always been confident in who I am, in my body, mind and heart. I have doubted, felt deeply intense fear and lost my self in negative and harmful actions towards myself and others. I have not been connected to my body and have carried shame in...

The Dying Art Of Masculine Sacred Ritual

by Jill | Oct 23, 2019 | Consciousness, Leadership, Masculinity, Musings, Psychology

The Dying Art Of Masculine Sacred Ritual The sacredness of man has become diluted by cultural clutter, rampant consumerism, unhealthy masculinity and relational disconnection. However, it is not all ‘doom and gloom’. There is an opportunity in this extreme expression...

The Balance In Relating

by Jill | Oct 11, 2019 | Consciousness, Musings, Psychology, Relationships

The Balance In Relating There truly is a balance when it comes to giving and receiving in relationship. There is a rapidly accelerated moment towards self-love, self-acceptance, prioritizing one’s needs and values and connecting fully to self. Whilst this movement...

Integrated ‘Guilt-Free’ Happiness

by Jill | Oct 11, 2019 | Consciousness, Masculinity, Musings, Psychology

Integrated ‘Guilt-Free’ Happiness We at times deny ourselves of happiness — do we deserve it, does it belong in our realm of consciousness, guilt arises tapping into the collective, we feel bad because those we love do not feel happy and more reasons why feeling joy...

Compliment Your Heart, Not Your Ego

by Jill | Sep 25, 2019 | Authenticity, Consciousness, Musings, Psychology, Relationships

Compliment Your Heart, Not Your Ego The ego plays an important role in our development of self, our socialization and our connection to the ‘outside’ world. However, when we consistently choose the ego over the expansive power of the heart we become unbalanced. Ego...

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