Rejection – A Different Perspective

Rejection – A Different Perspective

Rejection – A Different Perspective Rejection is painful, it stops us in our tracks, paralyses us and pulls us into a vortex of lower self-worth. Rejection keeps us playing small in life, forgetting who we truly are, what we are capable of and what matters. The...
Signs You Are In Your Shadow Masculine

Signs You Are In Your Shadow Masculine

Signs You Are In Your Shadow Masculine Craves power Seeks excessive control and is oppressive Objectifies women Disregard the opinions or beliefs of others Are excessively violent or abusive Careless, volatile and ruthless Discriminate against difference – ex....
Understanding Trauma

Understanding Trauma

Understanding Trauma Trauma is not simple. We can’t compare one’s trauma to another’s. “I wasn’t sexually abused or tortured, therefore I shouldn’t be distressed”. One’s trauma is not “worse” than someone else’s. And it’s difficult as we place a hierarchy on certain...
The Inner Wounded Child

The Inner Wounded Child

The Inner Wounded Child See that little child in your lover. There is a little one inside each of us. We become confused because when we are hurt by the actions of adults. We see adults who “should know better”. We witness mature, developed adults taking actions that...
What Is Masculinity?

What Is Masculinity?

What Is Masculinity? Masculinity is not a fad, it’s not “bad”, toxic or wrong. Masculinity as an expressive construct is natural to us as men. As men, in our core essence of masculinity, we have lost touch with what it means to be “masculine”. I am not here to tell...
From Friends To Lovers

From Friends To Lovers

From Friends To Lovers In my relationship, friendship has been the cornerstone of our persistence, willingness and desire to come back to loving each other from a new and whole place, not past patterns and conditioning. Do not take your friendships for granted… In the...