Sexual Expression

Sexual Expression

Sexual Expression It’s not always about ejaculation. Experiencing sexual trauma can place us in a position where we are mistrusting, feel hurt, hold back and are shy and reluctant to open our hearts. This trauma shuts us out and down, yet at the same time, we have a...
Trauma Recovery In Relationship

Trauma Recovery In Relationship

Trauma Recovery In Relationship It can be tough. It often brings out the “worst” in us. We slip into patterns of unworthiness, self-blame, self-pity or even projected aggressiveness. Is it really the worst in us that is coming out or just old coping strategies that we...
The Wounded Feminine

The Wounded Feminine

The Wounded Feminine This energy resides within all of us. Today let’s speak to the wounded feminine within a woman’s body. When a woman is in her wounded or shadow feminine, she is suffering. This suffering is projected into the world as low self-worth. Nearly every...
Shadow Alert

Shadow Alert

Shadow Alert I have a confession. It’s very real for me and has been for some time. This morning I realized the potency of my being and my behaviour… For many years, intensified violence and aggression were my go-to. I carried internal rage and suppressed trauma...