BLOG POSTS
Masculine Masks
Let’s explore wearing masculine masks 🎭 We generally will wear energetic masks contrary to our core essence when we feel threatened, unsafe or not fitting in. This may come from a place of being told that “we live in a man’s world”, and that is prioritized or the antithesis; that “men are useless”, so perhaps a woman steps into deeper masculine energy that isn’t really authentic to her in order to get things done. As a result, also losing trust in the masculine and often men.
Sexual Expression
It’s not always about ejaculation.
Experiencing sexual trauma can place us in a position where we are mistrusting, feel hurt, hold back and are shy and reluctant to open our hearts. This trauma shuts us out and down, yet at the same time, we have a yearning to be seen, to experience closeness and intimacy. This happens to both men and women and both the masculine and feminine.
Trauma Recovery In Relationship
It can be tough. It often brings out the “worst” in us. We slip into patterns of unworthiness, self-blame, self-pity or even projected aggressiveness. Is it really the worst in us that is coming out or just old coping strategies that we are still using to deal with something that is extremely uncomfortable?
The Wounded Feminine
This energy resides within all of us. Today let’s speak to the wounded feminine within a woman’s body. When a woman is in her wounded or shadow feminine, she is suffering.
This suffering is projected into the world as low self-worth. Nearly every action comes from a place of deficit, feeling not enough and needing to be seen and validated in unhealthy ways, a woman will compromise her values, integrity and commitments to self.
Shadow Alert
I have a confession. It’s very real for me and has been for some time. This morning I realized the potency of my being and my behaviour…
For many years, intensified violence and aggression were my go-to. I carried internal rage and suppressed trauma that often (not always) expressed itself in physical violence, drunkenness and self-loathing.
White Privilege
The concept of Whiteness suppresses and undermines what it means to be human. It places human value and opportunity on the uncontrolled factor of ethnicity, culture and most of all skin colour and racial heritage.
What Is Sexual Polarity?
If we are experiencing a lack of sexual charge in our relationships it could be for many reasons, and we need to get real with what they may be – stress, disinterest, health issues, distractions, priority shifts, distance (emotional and/or physical) and more.
The deeper the difference, the more pronounced the sexual attraction. Sexual attraction occurs in the differences between people. Emotional attraction is developed through “sameness”, connection and rapport. We require both to thrive.
The Importance of Sacred Sexuality
Sexuality IS sacred. It allows us to know ourselves through the other. We seek to experience true lasting joy more than we do “pleasure”. Pleasure is easily accessible, a quick fix, short-term gratification that distracts.
The 5 Things You Can Do When You Are Being Gaslighted
Gaslighting, rather than it being a psychological pathology, is a character trait that’s associated with narcissism and being anti-social. It involves manipulation, controlling, and making their “victims” question their reality or make them feel vulnerable and confused.
Ten Ways To Break Up Like A Boss
How does one break up with someone when one realizes that they’re not for you anymore? Now, when I say breaking up like a boss, what we’re talking about is breaking up in a way that respects them and respects you.
SOCIAL