Strength In Men

Masculinity cares deeply, is powerfully STRONG and feels fully.

 Human sentience thrives on connection. All expressions of human thrive on caring, intimacy and reciprocal respect.

Men can be strong. Men can express strength and prowess and still hold compassion and understanding. Men can still be integrated and connected.

Being strong does not mean being forceful or disrespecting the needs or rights of others. When we express healthy strength we are living true to our potential and our power.

How it was is not how it needs to continue to be. I get it. The past has tainted the present through association and relived trauma. There is deep wounding. Forgiveness is key and prior to that the allowing of release of this tension is necessary to truly forgive and move forward.

The 7 steps to living in greater societal equity:

1. Willingness to shift
2. Exploration of the unknown
3. Honoring our path and our truth
4. Assume ownership of our collective actions (past and present)
5. Formulate new beliefs around the way we interact – forget about what we think we know
6. Identify and forge a new path with clarity
7. Live in this truth unapologetically AND with deep forgiveness and compassion

Men are getting a bad rap for not evolving quick enough, there has been suppression on all counts in so many ways. Men have suppressed themselves by limiting themselves through extreme and fear based behavior.

We have an opportunity to view the world differently. And not devalue our gifts but rather embrace them and redirect them in such a way that promotes inclusivity and not separation.

Men can be strong in their grounded presence and still practice compassion and care.

One is glad to be of service.


Relational Alchemist, Speaker & Author


Relational Alchemist, Speaker & Author



Boys To Men

Now more than ever we need REAL MEN. The rite of passage of man is so important. We miss a vital aspect of our intra- and interpersonal growth and expansion when we miss a legitimate rite of passage.

The word teenager was not commonly used before the 20th century. Why? Because, when we look at the path of man we can see a linefeed and distinct path of either rapid growth or rapid decline.

What Women Truly Desire From Their Men

This list is a guide as to how we as men can show up with greater presence, truth and awareness in relationship to self and others. Relationship can ask us to be the best versions of self.

Will you adhere to the call? We all have needs and desires. There have been times in my life that I have wanted more from others, however in reality I was really wanting more from myself.

Masculine Closeness & Sexuality

  Stef Sifandos Relational Alchemist, Community Builder & Changemaker     I just finished leading my weekly webinar with my group...

“Controlling” The Mystery

Men seek to control what they do not understand. We spend so much of our energy and time attempting to subjugate, conquer or demean women because we feel threatened and vulnerable to the mystery power that the feminine holds over our unconscious psyches.

Healing The “Father Wound”

My relationship with my father from the beginning was challenging. I look back at my life and I see almost everything I did, how I did it, how I felt about myself, and how I gave and received the love that came from a place of seeking his approval and validation.


Complete this assessment to uncover the exact blocks preventing you from attracting and experiencing the love and intimacy you truly desire

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