We often chastise pain in the form of fracture or confusion. We wish to eliminate doubt from our being and whilst being riddled with doubt long term is not healthy, these embodied states play a crucial role in our psychological, emotional, spiritual and social development.

These ‘broken’ states that we experience have the capacity to liberate us by shining a light of wisdom and attention to what no longer serves us and is no longer working for us.

This becomes beautifully empowering and allows us to take manifest action in the areas of life that require evolution.

We feel pain in order to grow. We feel joy in order to grow. We feel in order to be and we feel in order to transcend. Feeling is natural and powerful.

Feeling the fullness of life allows us to gain clarity and move with greater ease in our relationships.

Internal fracture indicates that there are areas of our lives that require up-leveling and the only way to up-level is to move through.

This dissipation of self is an indication not that we are broken but that we require adjustment. What once served us well, perhaps does not anymore.

What this means is that we have an opportunity to create new patterns that are healthy and aligned with our purpose, presence and values.

The more we move away from the essence of our core the more we prolong the dissonance of self. When we attend to disparate self, we are speaking loudly to our worth and that we value ourselves.

We are worthy enough to adjust our life’s path and course and sail towards a place of forgiveness, worthiness, alignment and congruency. .

I unpack this and more in my upcoming men’s journey. Teaching men how to step in to their authentic selves.

One is glad to be of service.

STEFANOS SIFANDOS

Relational Alchemist, Speaker & Author