The Warrior Within

Life can be daunting, life can be overwhelming, life can appear so big! The ‘bigness’ can be f*****g scary!

We ‘think’ that we are not as good as why we are. We devalue ourselves, we minimize our power, we place ourselves lower than what we are.

How do we come in to a space of self-reverence? Where we know our power and we needn’t question our abilities when it comes to expressing our truth?

Life can appear so big that we make ourselves so small that we forget who we actually are. In this forgetting we place protective masks upon the way we present in order to keep safe.

Keeping safe becomes a priority. We shutdown our ‘loudness’ so that we are not noticed and this minimizes the chances of us remaining intact.

There is a warrior though that resides with that can rise above all of this. There is a warrior within that has the capacity to be true to the inner self.

The warrior within is not only there to protect but it is also there to create a space for the inner child within to explore and to be free and to be courageously and organically self-expressed.

The warrior within has a capacity to battle any struggle. But here it is – we needn’t always battle. It’s not always about fighting.

It’s about congruent expression. There is a time to ‘fight’ but it needn’t be permanent. It needn’t be continual.

The cultivated posture of courage and acting on who we are is our warrior presence and power.

It is this expressive power that will stand strong and vertical against oppression, extremity, abhorrence and incessant fear.

Your warrior is always more stable than the greatest pain you may experience…

One is glad to be of service.


Relational Alchemist, Speaker & Author


Relational Alchemist, Speaker & Author



The Domestication Of Man

Our time to excel in a way we have not before is here. We are being asked by our higher selves to forge a version of man that rises above the chaotic nature of our time and expand in consciousness.

Claiming One’s Self

We are constant works in progress. We are consistently evolving who we are. Perfection exists but only in a non-attached manner.

We are perfectly imperfect. That is the riddle. In my own life I have made many many mis-takes, many ‘failures’ and many choices that have not been conducive to my health or the health of my loved ones.

To Feel

o FEEL beyond that moment, yet to be fully immersed in that moment

To SEE beyond the superficial, yet to appreciate deeply the aesthetic

To KNOW there is so much more, yet to be content with what one has


Breathe… We hear this all the time. What does it mean? Breathing deliberately with intention helps us grow, be healthier and simply put overall better at life…
Breath literally saved my life. Having experienced physical and emotional abuse, abandonment and volatility as a child my nervous system were conditioned for pain and tension.

Tapping Into Your Feminine

The internalized embodiment of feminine consciousness by man has been a welcoming change as it has allowed both men and women to see each other at greater depth. A more profound appreciation has transpired towards women and this has bridged the gap of isolating our differences.


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