The Warrior Within

Life can be daunting, life can be overwhelming, life can appear so big! The ‘bigness’ can be f*****g scary!

We ‘think’ that we are not as good as why we are. We devalue ourselves, we minimize our power, we place ourselves lower than what we are.

How do we come in to a space of self-reverence? Where we know our power and we needn’t question our abilities when it comes to expressing our truth?

Life can appear so big that we make ourselves so small that we forget who we actually are. In this forgetting we place protective masks upon the way we present in order to keep safe.

Keeping safe becomes a priority. We shutdown our ‘loudness’ so that we are not noticed and this minimizes the chances of us remaining intact.

There is a warrior though that resides with that can rise above all of this. There is a warrior within that has the capacity to be true to the inner self.

The warrior within is not only there to protect but it is also there to create a space for the inner child within to explore and to be free and to be courageously and organically self-expressed.

The warrior within has a capacity to battle any struggle. But here it is – we needn’t always battle. It’s not always about fighting.

It’s about congruent expression. There is a time to ‘fight’ but it needn’t be permanent. It needn’t be continual.

The cultivated posture of courage and acting on who we are is our warrior presence and power.

It is this expressive power that will stand strong and vertical against oppression, extremity, abhorrence and incessant fear.

Your warrior is always more stable than the greatest pain you may experience…

One is glad to be of service.


Relational Alchemist, Speaker & Author


Relational Alchemist, Speaker & Author



The Illusion Of Separation

We have never been separate. Whilst we are different in so many ways, we are a mirror of the variance that is us that we cannot ‘see’ nor feel from the first person.

Our difference is our power. Our differences are what bond and unite us. Our differences are what allow us to be empowered.

The Value of Man

Men, the woman in your world wants you to roar. She wants you to own your darkness, your primality, the part of your core essence society tells you to deny and suppress.

The feminine wants to know that YOU know all of YOU. That you are not afraid of your “ugly”. That you see the beautiful in your ugly and that you are prepared to own it all.

The Fullest Expression

There comes a time when we realize we are more than just how we express in to the world.

There is a fine line between giving, receiving, observing and being active in our action taking.

This recognizing of who we are at depth, whilst recognizing the intricate layers that we are made of frees us from the pain of limited expression and rigid posturing.

What Is Masculinity?

Masculinity is not a fad, it’s not “bad”, toxic or wrong. Masculinity as an expressive construct is natural to us as men. As men, in our core essence of masculinity, we have lost touch with what it means to be “masculine”.
I am not here to tell you how to “be a man”. That’s your role, you know how. However, most men have lost deep contact with their healthy masculine presence. How to assume that power once more.

The End Of An Era Of Isolation

I spent so much of my life not being heard, not being felt, not being seen, understood or connected to. I spent so much of my life attempting to appease and please others. Suffering myself and demoting my needs and values and elevating others at the expense of my own.

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