You Are Enough

I spent so much of my life in hiding. Hiding from my fears, my anger, my insecurities, my pain, my past. I spent my life hating on myself, filling my mind with the lies I was not enough and not worthy.

You know the dialogue… “Not smart enough, not strong enough, not popular enough, not wealthy enough, just not enough. I covered the not ‘enoughness’ with either retraction or aggression.

I was so nervous about my appearance, the way I spoke, my ideas and just being seen that I spent most of my youth in hiding. Being passive and being a silent observer. Always trying to impress and gain the approval of those I think mattered at my own compromise… Sound familiar?

As a teenager and young adult I lashed out in to the world. Disrespecting my own needs and being dishonest with others. I suppressed my pain and only this time instead of retracting, I was overtly aggressive. Fighting was the norm and anger was the go to.

With this came ego and entitlement, over-compensation and carelessness. I lost myself and it deepened as the years went by. Then something interesting happened. I had a wake up call. I got called out. My bullshit, my lies and my insecurities. I had to either face my darkest demons or continue to live in ignorance…

I chose the former and I not only survived, I began to thrive. I released the past, became acquainted with my fear and pain and dissolved much of what I thought I was and traded it in for truth, integrity, courage and clarity.

I began to honor myself and not fall in to patterns of fear, rejection, abandonment, not being understood and rejection. I felt safe and stable within myself and therefore was able to provide that for others.

My health, wealth and relationships evolved deeply. I travel freely, I am with my beautiful beloved, I create abundantly and most importantly, I live in integrity and without confusion and suppressed pain in my mind and body.

One is glad to be of service.


Relational Alchemist, Speaker & Author


Relational Alchemist, Speaker & Author



The Nurturing Nature Of Divine Presence

Whilst the feminine in all her fluidity, differentiating postures, flowing nature, open and unpredictable expression and mystery is known for her uncertain movement through life there is something we can be deeply certain about…

Who’s Your Brother?

Men are too isolated, lonely, disconnected and not aware of the need to have men in their lives.
Men today have fallen from their own grace. Men have lost their own sense of deep responsibility in honouring the path of brotherhood. In a world of hyper-competition and fears driven action we have become isolated by our own conditioning. Men were born to be warriors. Like we will never directly relate to the giving of birth, the bond between warrior brothers is one reserved for the connected man.

Exploring Male Consciousness

Something I have discovered in my own journey is that conscious masculine and male presence is predicated on the posture of non-judgement.

Most recently I have personally entered a vortex of releasing gross volumes of judgement from my being, from my expression and character. Traits adopted through my conditioning (societal, generational and familial) are leaving my being.

Defining Authenticity In The Face Of Fear

A dialogue of rediscovery; Of pain and fear; Of immense confrontation; Of a complete reassessment of self; Of a reconfiguration of the entirety of my being; Of the mute darkness of the unknown; Of the mystery that is the endless micro chasm…

Man In The Mirror

Men are ready to transform all that they are and all that they have been. We gaze, we look, we feel and we observe. We are now observing the world and ourselves from a different lens. The time has arrived. We are ready…


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