The One Thing That Creates Connection, Depth, and Intimacy

A man of deepened nobility responds to the actual and relies on the real to shape his mind and heart. We often create stories about how our reality plays out. These stories we create are often based on old unprocessed and unknown fear and wounding. Fear of being rejected, yelled at, told we’re wrong, being shamed and more…

These stories we create are here to protect us from being hurt. We are being reactive. It’s what the brain does really well. The issue is what we once faced is no longer really present but parts of us are just being extra safe to not get hurt. These stories then inform our behavior and sense of self. We often “overprotect” ourselves based on these unresolved wounds.

This pushes people away, keeps us playing small, hiding and in fear. We want intimacy and connection but struggle to create it because we are running internal mental, emotional and spiritual programs of fear.

I ran these programs for years. It kept me from engaging authentically and really connecting in-depth and intimacy. It wasn’t until I began to clear the baggage and the trauma of the past and started creating new stories based on what was actually happening instead of project the past into the now that I began to live a meaningful life – connected sex, outward success, genuine friendships, enhanced opportunities and sincere love.

When men own their space and live in their truth, when our actions match our words and we move through our fears, we stop pretending and start owning living life unapologetically from a place of inclusivity and love. We don’t overreact, get angry and aggressive and criticize or stonewall those we love out of pre-emptive fear of being hurt.

One is glad to be of service.

STEFANOS SIFANDOS

Relational Alchemist, Speaker & Author

STEFANOS SIFANDOS

Relational Alchemist, Speaker & Author

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12 Simple Tips To Improve Communication In Your Relationships

We can mostly agree that communication is the cornerstone to any successful, endearing, loving and intimate relationship. In fact, communication can make or break our relationships. Let’s dive straight in to 12 simple tips to improve communication in your relationships…

The Importance Of Emptiness

THE FEMININE thrives in being full. THE MASCULINE in emptiness. When the masculine feels threatened it pursues in excess the feeling of emptiness through controlling force. Shadow masculine energy is forcing the feminine to be empty – empty of nutrients in the ocean, clean drinking water wells, mountains stripped of their minerals and the feminine having her voice emptied and taken from her being… We are currently in an excessive collective shadow expression of masculinity.

Initiate, Connect, Feel

Too many of us hide behind our wounding. We are not present and we are running on a program of what we think others or society want us to be and do. The truth is, when we behave like this we are non-committal, distant and we perceive ourselves to be fractured.

What Is Sexual Polarity?

If we are experiencing a lack of sexual charge in our relationships it could be for many reasons, and we need to get real with what they may be – stress, disinterest, health issues, distractions, priority shifts, distance (emotional and/or physical) and more.
The deeper the difference, the more pronounced the sexual attraction. Sexual attraction occurs in the differences between people. Emotional attraction is developed through “sameness”, connection and rapport. We require both to thrive.

Desire Is NOT Toxic – Another Spin On Wanting

Wanting and desire get a bad rep – let’s flip this notion…
We think if we desire for life we are unhealthy, selfish and disconnected. We are ‘bad’ people if we desire. It is not that we are desiring, it is HOW we desire that sets the tone for our movement and existence in this life.

START WITH YOUR LOVE BLOCKS

Complete this assessment to uncover the exact blocks preventing you from attracting and experiencing the love and intimacy you truly desire

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