In my relationship, friendship has been the cornerstone of our persistence, willingness and desire to come back to loving each other from a new and whole place, not past patterns and conditioning.
Do not take your friendships for granted… In the realm of intimate relationships, friendship Lays the foundation for love to flourish. Relationships are more than just a hormonal rush, explosive sex and unicorns and rainbows. YES, they are all these things and more.

How can we truly be happy with who we are? How can we truly be happy without guilt? The insight in to this is quite simple…

What is loss? Does loss even exist or is it all semantics – a game of words used to describe what we truly do not understand? Can we explain love, loss, gain, pain, and growth? Perhaps we cannot fully explain these notions…

Too many of us hide behind our wounding. We are not present and we are running on a program of what we think others or society want us to be and do. The truth is, when we behave like this we are non-committal, distant and we perceive ourselves to be fractured.

Your need for approval stems from your fear of rejection. Unconsciously seeking the need to be liked or loved by another and experiencing that approval means that you are not in a state of unworthiness, humiliation, “less than” or abandonment and this feels safer than the constant pursuit of someone else’s opinion defining you.

Lately, I have found myself comparing myself to others (particularly men in my space) that I perceive to hold the attributes I don’t yet have within myself. This has placed me in a little bit of a tailspin. There are times where I will be empowered and inspired and do more and concentrate on the authenticity of my expression and…

There are times where I revert and get stuck, feel the victim that I put so much effort in and “where am I still, what does he have that I don’t?” I criticize, become frustrated, agitated, short with others, despondent and not motivated to create. I feel jealousy and unworthy in this comparison mode.