The Slow Burn Of Resentment & Anger

Our Humanness

Can we not love the fullness of who we are? The fullness of others and embrace their humanness, our humanness? This does not mean not creating reverent boundaries, but it does mean surrendering to our authentic nature…


Forgiveness As A Choice

Forgiveness is a gateway to a greater expansive self. Forgiveness allows us to observe with our inner being what is a complete and full truth. The graceful art of forgiving allows us to liberate our own being, allows us to feel connected to our own connected wholeness and allows us to feel deeply in to our journey.

The resonate truth that follows the blissful state of immersion in to forgiveness allows us to live a life that encompasses and embodies possibility and potential beyond limitation. Forgiveness allows us to release our hearts from a prison of encapsulated pain that only causes us perpetual sorrow, disconnection and the perception of loss.


Closed States Of Being

In this observed and perceived loss, we remain in ‘closed states’ of being (restricted, constricted, fearful, doubtful, confused, narrow sighted, closed hearted and limited). We are further limited in our soul’s growth, emotive and ideological expressions, our capacity to feel, to receive love, truth and wonderment and we are limited in our ability to connect and to understand.

We lose touch with reality and we are consumed by an insatiable hunger that thrives on pain, disdain, hate, projection, hurt and externalised blame. It becomes easier to harm others and ourselves and we lose connection with our ability to heal, recover from pain and embrace continuity as a transformative life praxis.

What would it cost us to forgive? May we potentially release our ego from controlling our emotive and spiritual expressive faculties? May releasing tension from our being by acknowledging the toxic and debilitating stories we tell ourselves about others and ourselves free us from incessant inner turmoil?


The Power Of Alchemy, Love & Compassion

When we choose compassion, encompassing love and deeply connected empathetic wisdom, we are essentially choosing to evolve in wholeness. In relationships to another this translates to relational growth. We are able to intertwine our energy bodies and connect solemnly in deep cosmic union to our beautiful and enlightened nature…

We are able to alchemise our pain, their pain and the fallacy of the repetitive stories we tell ourselves in to our value, growth and meaning. Here, we become empowered sovereign beings and we deepen our bond with our beloved because we are able to see beyond the triggers, beyond the superficial colliding of ego, habitual protective patterning and shortsighted frustrations and fears.


Releasing Pain, Anger & Fear

When we harbour pain, fear, guilt, anger and frustration (either projected inwardly or outwardly) we are harming our inner being; we are distancing ourselves and separating ourselves from our beloved, our loved ones and our core truths. We lose ourselves in a spiral of negativity and disconnection. We distance ourselves from our dreams and purpose and we associate life with loss, deficit and disorder.


The Power Of Choice

Please create space and openness in your heart in order to feel the fullness and wholeness of life. There is no legitimate space for resentment, it only breeds contempt, generates hate and limits our expressive potentiality. In love, forgiveness, acceptance and surrender only authentic possibility, opportunity and abundance can thrive.

Feel all that you must, but remember, you need not remain in a closed and limited state of being perpetually. My beautiful mentor has taught me that we receive by giving and we give meaningfully and authentically by receiving.

Our souls hide nothing from us and our behaviours tell us all. Choose your behavioural expressions wisely, but also choose your expressive love with diligence and an essence of truth…

You are the master of your flow and your creative destiny. Learn – grow – adapt – transform – evolve – expand…


One is always glad to be of service.


Relational Alchemist, Speaker & Author


Relational Alchemist, Speaker & Author



Today’s Modern Warrior

In a world of dysmorphic alpha males that are attached to polarized and unhealthy expressive states of being, something needs to give… We tend to think that there are either alpha or beta males – firstly, this line of thinking is limiting (does alpha even truly exist???? And secondly, we have an opportunity to redefine what it means to be an ‘alpha’ male…

Our Untapped Power

“See before you can see”.

There is so much that we don’t ‘see’ with our eyes. Whilst our eyes play such an important role in directing the course of our lives reality, ‘there is more to us than meets the eye’…

We are intuitive beings connected to our environment. Multidimensional, multifaceted and multi learning beings.

I Am Still Here – WE Are Still Here

In the very short time I have been present on this planet I have had (like many of us) what I call a range of diverse and deep experiences. I have been plummeted in to the depths and chasms of despair, suffering and pain, yet I am still here.

Are You Being Selfish?

I have been really contemplating and feeling this a lot lately. Asking myself whether or not my interests and actions are “too selfish”.
Am I not considering others enough in my decision making and more prominently, am I too easily put out? Am I not adaptive enough. I’m dealing with some acute responsibilities at the moment and it’s stoping me from personal stuff that I’d like to be doing.

On Being Safe

Perhaps there is nothing more beautifully profound and magical then knowing with all that you are that you are safe for those who are in your lives, particularly your beloved. That you will hold them through the chaos, the internal raging sea of volatility that we all experience as we grow, change and transmute ourselves at various points in our lives.

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