Trauma Recovery In Relationship

Trauma Recovery In Relationship

Trauma Recovery In Relationship It can be tough. It often brings out the “worst” in us. We slip into patterns of unworthiness, self-blame, self-pity or even projected aggressiveness. Is it really the worst in us that is coming out or just old coping strategies that we...
The Wounded Feminine

The Wounded Feminine

The Wounded Feminine This energy resides within all of us. Today let’s speak to the wounded feminine within a woman’s body. When a woman is in her wounded or shadow feminine, she is suffering. This suffering is projected into the world as low self-worth. Nearly every...
Shadow Alert

Shadow Alert

Shadow Alert I have a confession. It’s very real for me and has been for some time. This morning I realized the potency of my being and my behaviour… For many years, intensified violence and aggression were my go-to. I carried internal rage and suppressed trauma...
Acknowledge Your Pain

Acknowledge Your Pain

Acknowledge Your Pain There is no shame in acknowledging our pain. When man hides his grief with anger we all suffer. I was excessively angry for so long. Blaming others for my repeated “misfortunes”, snapping at those I loved and hating on everything that went...
The Contracted Heart

The Contracted Heart

The Contracted Heart We spend so much of our lives protecting ourselves from hurt, pain and fear. We retract ourselves and in dong so also retract and hide our gifts from the world and from ourselves. Whenever we are unable to express, communicate and be fully...