We All Have Stories

We All Have Stories

We All Have Stories I was beaten… I was loved… I was made to feel paralysing fear… I had food, shelter and warmth… I was shamed when I was “wrong”… I was attended to… I was abandoned… I gave love and never received anything back… I took love selfishly… I was...
Focus On The “NOW”

Focus On The “NOW”

Focus On The “NOW” Stop reminiscing about and being attached to the pain and fear of the past, so that you may justify and validate the circumstances of you NOW. We are so attached to what is familiar that we are unwilling to let go of what no longer...