by Stef Sifandos | Jan 6, 2018 | Relationships
Expressing Pain & Releasing Fear In Relationship There is great value in expressing our pain, in releasing our fears, hurt and tension that resides within our hearts, minds and bodies. Learning to express, label and identify through verbalisation for example...
by Stef Sifandos | Jun 22, 2017 | Consciousness, Psychology
How To Integrate Your Shadow When Awakening The spiritual path can be one of hardship, challenge, confusion and even isolation. The spiritual path is one of commitment, dedication and often single-minded unwavering. The spiritual path follows a set of higher-order...