by Stef Sifandos | May 19, 2023 | Authenticity, Consciousness, Leadership, Musings, Psychology
The Illusion of Awakening: Navigating a Divided World In our quest for acceptance and belonging, we inadvertently perpetuate judgment and segregation. The world appears “woke,” yet it remains far from truly awakened. We are consumed with how we are...
by Jill | Oct 4, 2020 | Consciousness, Musings, Psychology, Relationships
How To Conquer Fear Fear… It may be consuming you, but there is a way through. Want to break the fear cycles? You can… Importantly, you’re not alone IF……You are feeling overwhelmed and frustrated…Angry and scared…Disappointed and bemused…Confused and...
by Jill | Jun 20, 2020 | Masculinity, Psychology
Shadow Alert I have a confession. It’s very real for me and has been for some time. This morning I realized the potency of my being and my behaviour… For many years, intensified violence and aggression were my go-to. I carried internal rage and suppressed trauma...
by Jill | May 18, 2020 | Authenticity, Masculinity, Musings, Psychology
The One Thing That Creates Connection, Depth, and Intimacy A man of deepened nobility responds to the actual and relies on the real to shape his mind and heart. We often create stories about how our reality plays out. These stories we create are often based on old...
by Jill | Apr 23, 2020 | Musings, Psychology
Breathe Breathe… We hear this all the time. What does it mean? Breathing deliberately with intention helps us grow, be healthier and simply put overall better at life… Breath literally saved my life. Having experienced physical and emotional abuse,...
