Seeking External Validation

Seeking External Validation

Seeking External Validation A male client told me he’s tired of feeling empty after being so successful.  I asked him “What are you most scared of?”  “Not being respected and others thinking less of me.”  “Then you will keep feeling empty until you begin to live...
Rejection – A Different Perspective

Rejection – A Different Perspective

Rejection – A Different Perspective Rejection is painful, it stops us in our tracks, paralyses us and pulls us into a vortex of lower self-worth. Rejection keeps us playing small in life, forgetting who we truly are, what we are capable of and what matters. The...
Signs You Are In Your Shadow Masculine

Signs You Are In Your Shadow Masculine

Signs You Are In Your Shadow Masculine Craves power Seeks excessive control and is oppressive Objectifies women Disregard the opinions or beliefs of others Are excessively violent or abusive Careless, volatile and ruthless Discriminate against difference – ex....
Vulnerability In Voice

Vulnerability In Voice

Stef Sifandos Relational Alchemist, Community Builder & Changemaker Vulnerability In Voice There is great transitional and transformational power in releasing the fullness of one’s voice in to the world. Partial expression is important, but there are parts of self...