Breathe

Breathe

Breathe Breathe… We hear this all the time. What does it mean? Breathing deliberately with intention helps us grow, be healthier and simply put overall better at life… Breath literally saved my life. Having experienced physical and emotional abuse,...
Certainty is Sexy AF

Certainty is Sexy AF

Certainty is Sexy AF Now I’m speaking to certainty being the new black and not a false or idle sense of certainty – I’m talkin’ ‘bout deep certainty of self that comes from traversing the unknown and the cultivating the courage to communicate that truth. There...