Our Shadow Selves

Our Shadow Selves

Our Shadow Selves The shadow can take over. The parts of us that are repressed and do not have an outlet for expression. A way to protect us from something perceived as harmful. These parts of us persist if they are not accepted. We have many shadows and in times of...
Explore Your Power

Explore Your Power

Explore Your Power Growing up I always felt there was another way, but never thought I would free myself from the pain of a disconnected self. I was hopeful, but disempowered. This frustrated me deeply as a man and so I lashed out to the world and lashed inwardly to...
Men – Healthy Pursuit

Men – Healthy Pursuit

Men – Healthy Pursuit In our culture, in our society (men in particular) can often be ostracized for single minded and tenacious pursuit. When we engage or embody any expressive state in an imbalanced, non-harmonious and polarized manner over time we become...
The Underestimating Of Female Power

The Underestimating Of Female Power

Stef Sifandos Relational Alchemist, Community Builder & Changemaker The Underestimating Of Female Power As a collective energy and historically men have disregarded the sacredness of women – the authentic power they bring and the presence they contain. The...