Sexual Expression

Sexual Expression

Sexual Expression It’s not always about ejaculation. Experiencing sexual trauma can place us in a position where we are mistrusting, feel hurt, hold back and are shy and reluctant to open our hearts. This trauma shuts us out and down, yet at the same time, we have a...
Step Into The Light

Step Into The Light

Step Into The Light I spent most of my life living in the dark. Either pretending I had no shadow or only wanting to focus on my “good side”. And even now, when feeling extreme pressure or convenient I revert to that place. Whether it is a new year, decade, month or...
The Harsh Inner Critic

The Harsh Inner Critic

The Harsh Inner Critic Lately, I have found myself comparing myself to others (particularly men in my space) that I perceive to hold the attributes I don’t yet have within myself. This has placed me in a little bit of a tailspin. There are times where I will be...
The World I Have Come To Know

The World I Have Come To Know

The World I Have Come To Know As I sit and watch, observe the world around me behave, watching my nephews eat and people stroll, walk and run past I can’t help but to feel the world around me… Ever since I was a child I could really FEEL the world, people and...