Nurturing A Woman’s Heart

Be decisive in your choices

Be certain in your language

Carefully consider your options

Say what you intend to do and do what you say

Be playful in your gesture

Own who you are and live it

Make effort to know her needs

Be prepared to be challenged

Respect Mother Earth

Yes, this, of course, applies to all. 

Remember, our unresolved issues will be “tested”. We will be asked to be in our hearts and getting there can be very challenging particularly if we have experienced trauma, pain, volatility or a violent upbringing.

This can be true for many men… The request is to see that the beloved in your life is not only here to teach you, but to help you heal and be more present to your “stuff”. And of course, this applies in reverse also.

Where do you feel you could be more present to deepening or opening the heart of your beloved and in turn get to know more about you? For me, it is more profound layers of compassion and deepened empathy. Remember, others have a history of hurt that they now also find it difficult to give their hearts and trust again…

Compassion and empathy were very confusing emotions to hold for me and I know in my life a big part of my journey is knowing I can access those aspects of me and live in a healthy way. My surroundings, environments and loved ones will present postures and ways of being that will grant me the opportunity to them CHOOSE to express that.

We can either push our opportunities away or we can embrace them. Embracing them can be tough because often these very things we need to do can be the most difficult. And here is the hero’s journey of overcoming your past pain…

One is glad to be of service.


Relational Alchemist, Speaker & Author


Relational Alchemist, Speaker & Author



Claiming One’s Self

We are constant works in progress. We are consistently evolving who we are. Perfection exists but only in a non-attached manner.

We are perfectly imperfect. That is the riddle. In my own life I have made many many mis-takes, many ‘failures’ and many choices that have not been conducive to my health or the health of my loved ones.

Better OUT than IN

My beautiful grandmother would tell me to never hold farts in. In Italian, she would say often “Always out, never in.” I remember this distinctly, and then she would burp and I would laugh hysterically. She was the best! I then would run around farting and get excited to go to the toilet haha! I now often think about the real life implications of ‘out’.

Childhood Neglect

We suffer when we neglect ourselves and when we do not own who we are. So many of us grew up in disconnection from our families, unprotected from those we were meant to trust, unseen and unforgiven. I experienced hardship like many of us – physical abuse, violence, volatility in the home, shame and projected judgment.

Sacred Sexual Union


When we are having sex we are literally INSIDE of another human being. This level of intimacy at a physical level is profound. It can open every other faculty of being we have access to.

For this degree of sacredness to exist, we must both exist. For the feminine body to feel safe to be this exposed & open she must trust. To be trustworthy, we must fully open as men & be transparent.

The Humble Man To The Sacredness Of Woman

There are awakened, humble and open men in this world WILLING to adore and to revere the sacredness of woman – to lead with prowess and to be open to being lead…

There are awakened and open men ready to SEE the sacredness of woman for who she truly is.

There are awakened and open men who deeply miss the sacredness of woman when she is not near. Not from desperation, but because her essence inspires him profoundly.

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