Explore Your Power

Growing up I always felt there was another way, but never thought I would free myself from the pain of a disconnected self.

I was hopeful, but disempowered. This frustrated me deeply as a man and so I lashed out to the world and lashed inwardly to my internal self.

My self-speak and perception of self was not nice, not compassionate and harsh. It emulated the tone of my hyper-aggressive and hyper-Masculine father, thinking this is what it means to be a man.

I would move through the world in such a way that I literally felt lost. And being in the midst of the confusion made it difficult to feel true clarity.

I would project, over analyze, feel lonely, misunderstood and disenfranchised. In order to protect myself I carried past unchecked wounding in to my adult relationships.

Adhering to patterns of the past that really had no place in the ‘now’. Destroying the fabric of my relationships, sense of self and presence – and distancing me from the core of my potential.

As a man, I was delusional living a facade of pretending. I was never actualizing my potential because I was living doused in masks of protection.

Protecting the real me from being seen, because I did not know the various expressions of my authentic self and what I did know I was carrying shame around those parts of me – disgusted with who I was being, yet unable to break the pattern.

This shame is debilitating, soul destroying and painful. So many of us carry what is essentially unwarranted shame, guilt and fear – this was me for a long time.

When I hit the hardest wall I had I ever hit, I awoke from my ignorance and ceased to run from my traumas, fears and pains.

I literally catapulted in to the fullness of life based on support and a decision to transmute my being. I began a journey of rediscovery, it was honestly like learning how to walk and talk again. A complete reframe of self.

A shedding of the old to allow the new and the always present (yet hidden) potential to flourish. I burned it all, lost it ALL, to recreate the essence of me.

Transformation and change can be painfully difficult but with clarity and perseverance can be blissfully enlightening and revealing.

In order for us to be us (whatever that ‘truly’ is), we must explore the WHOLE of who we are – equally the dark and the light.

One is always glad to be of service.


Relational Alchemist, Speaker & Author


Relational Alchemist, Speaker & Author



From Friends To Lovers

In my relationship, friendship has been the cornerstone of our persistence, willingness and desire to come back to loving each other from a new and whole place, not past patterns and conditioning.
Do not take your friendships for granted… In the realm of intimate relationships, friendship Lays the foundation for love to flourish. Relationships are more than just a hormonal rush, explosive sex and unicorns and rainbows. YES, they are all these things and more.

How can we truly be happy with who we are? How can we truly be happy without guilt? The insight in to this is quite simple…

The Time Of The Sacred Mother

Men, when we revere the mother, we are honoring a sacred part of our lineage. A tribute to the mother is an honoring of life…

I have been blessed to witness and directly experience many different mother energies in my life. I thank deeply the nurturing I have received from my mother, grandmothers, Mother Earth and all other mother figures who I have been blessed enough to be graced by their wisdom, beauty and presence. Thank you.

A New Way To Look At Anger

When we pursue what we value with tenacity, unparalleled focus and a mindset of resilience we learn more about ourselves, our capacity and our power than almost any other means of self-discovery.

Let’s redefine aggression for a moment. Let’s look at aggression as inspired relentlessness. It’s a fuel source that sources our highest expression in to the world. Now, raw aggression in times of absolute survival is a different concept.

Anahata Chakra

The area of the heart (Anahata) can be challenging for solarised masculine men to open, express healthily and still remain in yang or solar energy. This chakra is part of the mental body and can be challenging to arouse. To activate this area of expression and being, it is essential we have activated the receptive side of our being.

Seeing The Shadow In Another Is Holding The Shadow In Ourselves

When we see the shadow in another and we embrace this shadow, appreciate this shadow, revere this shadow and embrace this shadow we cease to stumble, we cease to polarise and we cease to ‘lose’ in life…

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