Explore Your Power

Growing up I always felt there was another way, but never thought I would free myself from the pain of a disconnected self.

I was hopeful, but disempowered. This frustrated me deeply as a man and so I lashed out to the world and lashed inwardly to my internal self.

My self-speak and perception of self was not nice, not compassionate and harsh. It emulated the tone of my hyper-aggressive and hyper-Masculine father, thinking this is what it means to be a man.

I would move through the world in such a way that I literally felt lost. And being in the midst of the confusion made it difficult to feel true clarity.

I would project, over analyze, feel lonely, misunderstood and disenfranchised. In order to protect myself I carried past unchecked wounding in to my adult relationships.

Adhering to patterns of the past that really had no place in the ‘now’. Destroying the fabric of my relationships, sense of self and presence – and distancing me from the core of my potential.

As a man, I was delusional living a facade of pretending. I was never actualizing my potential because I was living doused in masks of protection.

Protecting the real me from being seen, because I did not know the various expressions of my authentic self and what I did know I was carrying shame around those parts of me – disgusted with who I was being, yet unable to break the pattern.

This shame is debilitating, soul destroying and painful. So many of us carry what is essentially unwarranted shame, guilt and fear – this was me for a long time.

When I hit the hardest wall I had I ever hit, I awoke from my ignorance and ceased to run from my traumas, fears and pains.

I literally catapulted in to the fullness of life based on support and a decision to transmute my being. I began a journey of rediscovery, it was honestly like learning how to walk and talk again. A complete reframe of self.

A shedding of the old to allow the new and the always present (yet hidden) potential to flourish. I burned it all, lost it ALL, to recreate the essence of me.

Transformation and change can be painfully difficult but with clarity and perseverance can be blissfully enlightening and revealing.

In order for us to be us (whatever that ‘truly’ is), we must explore the WHOLE of who we are – equally the dark and the light.

One is always glad to be of service.


Relational Alchemist, Speaker & Author


Relational Alchemist, Speaker & Author



Stop Avoiding Intimacy

STOP! We spend so much time running from what we fear. What we are essentially running from is our ability to feel closeness, connection and deep intimacy.

We all yearn for it – unconsciously and consciously in different ways. Brothers need brotherhood but have fear of being judged, ridiculed and not accepted by their primary in-group. They also spend so much time distracted and in ‘doing’ energy.

To Love Deeply All Women, We Must Love Profoundly One Woman

There is something deep that unravels within each man when he commits to anything of substance. Particularly, when he connects to the power of intimate relating. The unbridled commitment shared sparks something cosmic and yet grounding in the feminine.

To Honour Is To Create Together

“When I truly honoured myself, I was able to honour women”…

In this life I have been blessed to transform many times over. There have been times where I have delved deep in to my own self solo and in isolation. There have been times when I have been deeply supported by other brothers. And there have been times where I have been guided by the divine presence of the feminine.

Gender Reverence

When we choose to see, feel and interact beyond the normative lens of segregation we grow. This does not mean we do not value difference – biological, social, cultural, behavioural, relational, neurological, hormonal, etc. It means though, that we do not discriminate, bias towards or subjugate on prima-facie value based on obvious or subtle physical or ideological differences.

The Sacred Witnessing Within All Men

Men, can we observe, can we just be? Can we simply observe the tides that rise and fall within our minds? Can we feel the ebb and flow of our hearts? Can you witness all that is you, all that you have been and all that you may become? Can you change the direction of your course by acknowledging your authentic power…?

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